40 Day Spiritual Workout
https://bob-rice.com/2012/09/04/the-40-day-spiritual-workout/
The 40 Day Spiritual Workout for Catholic Teens was designed with one purpose in mind: to help you grow strong in your Catholic faith! The 40 Day Spiritual Workout will help you establish a life of daily prayer through powerful Scripture reflections, inspirational quotes from saints, and insightful explanations of how to pray.